For the past few days, I have been waking up around 3:30 in the morning, tossing and turning after waking up

2022-05-08 0 By

In recent days, I wake up at around 3:30 in the morning every day. After waking up, I toss and turn and can’t sleep. I have no choice but to play with my mobile phone, but it can’t relieve the pain of waking up early.Often wake up at this point, wake up and dry mouth, mouth bitter, upset feeling, in addition to the early morning will wake up, often feel dizzy, emotional more excited, easy to angry.